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	<title>30k Club Bikeathon</title>
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	<link>http://30kclubbikeathon.com</link>
	<description>30km recreational ride on the Mission Park Greenway in support of transitional housing in Kelowna</description>
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		<title>4th Annual Bikeathon &#8211; Success!</title>
		<link>http://30kclubbikeathon.com/?p=381</link>
		<comments>http://30kclubbikeathon.com/?p=381#comments</comments>
		<pubDate>Mon, 18 Jun 2012 20:23:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=381</guid>
		<description><![CDATA[The rain didn't dampen the spirits at the 4th Annual 30K Club Bikeathon]]></description>
			<content:encoded><![CDATA[<div id="attachment_385" class="wp-caption alignleft" style="width: 310px"><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/06/IMG_5752.jpg"><img class="size-medium wp-image-385" title="IMG_5752" src="http://30kclubbikeathon.com/wp-content/uploads/2012/06/IMG_5752-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">KGM Executive Director Randy Benson with Axel and Axana Merckx</p></div>
<p>Thank you to all the participants and volunteers of the 4th Annual Bikeathon &#8211; it was a huge success!</p>
<p>A special thanks to MaryBeth Lafferty and KGM&#8217;s own Ami Catriona for these awesome pictures of our 4th Annual Bikeathon<br />
you can check them out on our <a href="http://30kclubbikeathon.com/?page_id=145" target="_self">Gallery Page</a></p>
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		<item>
		<title>Wanna know what 15km looks like?</title>
		<link>http://30kclubbikeathon.com/?p=364</link>
		<comments>http://30kclubbikeathon.com/?p=364#comments</comments>
		<pubDate>Mon, 11 Jun 2012 03:30:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>
		<category><![CDATA[Spreading the Word]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=364</guid>
		<description><![CDATA[On the fence about our 4th Annual Bikeathon coming up on June 16th?  I took a 'pre-ride' to show you what it looks like]]></description>
			<content:encoded><![CDATA[<p>Some of you may still be on the fence about our 4th Annual Bikeathon coming up on June 16th.  Well&#8230;just for you, I took a &#8216;pre-ride&#8217; to show you what it looks like. Enjoy&#8230;then sign up and I&#8217;ll see you on the 16th.<br />
~Jessica</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/DElFtXFpvVQ?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<title>Lady of the Lake &#8216;Gears Up&#8217; for Bikeathon</title>
		<link>http://30kclubbikeathon.com/?p=350</link>
		<comments>http://30kclubbikeathon.com/?p=350#comments</comments>
		<pubDate>Fri, 08 Jun 2012 16:38:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=350</guid>
		<description><![CDATA[Alexandra Burnham, Lady of the Lake, will be helping us kick off the Bikeathon on June 16th!]]></description>
			<content:encoded><![CDATA[<p><strong>We are excited to have Alex joining us on June 16th to kick off Bikeathon. Kudos to Alex for her dedication to the community and we wish her luck as she competes to be BC&#8217;s Ambassador!</strong></p>
<p><strong></strong><strong> Take a look at her bio below</strong>:</p>
<p><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/06/Alex-photo.jpg"><img class="alignleft size-full wp-image-351" title="Alex photo" src="http://30kclubbikeathon.com/wp-content/uploads/2012/06/Alex-photo.jpg" alt="" width="127" height="305" /></a></p>
<p>Alexandra Burnham is currently a British Columbia Ambassador Candidate, representing the city of Kelowna and United Way. The program is in no way a beauty pageant, but instead promotes personal growth in the candidate&#8217;s public speaking, confidence, leadership, and time management abilities. There are also scholarships and bursaries awarded.</p>
<p>All of the judged events (speech night, community presentations, talent night, and pageant) will be held in Merritt August 17th and 18th.</p>
<p>At the pageant 3 candidates will be chosen to represent British Columbia for a year as ambassadors.</p>
<p>You can keep updated on Alexandra&#8217;s campaign by visiting her facebook page: <a href="http://www.facebook.com/alex.bcambassador" target="_blank">http://www.facebook.com/alex.bcambassador</a></p>
<p>To inquire about Ambassador events you can email Alexandra at <a href="mailto:anburnham@gmail.com">anburnham@gmail.com</a>, or call 250-575-7561.</p>
<p>best</p>
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		<title>Bikeathon. We&#8217;ve got what you need!</title>
		<link>http://30kclubbikeathon.com/?p=287</link>
		<comments>http://30kclubbikeathon.com/?p=287#comments</comments>
		<pubDate>Wed, 30 May 2012 08:54:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>
		<category><![CDATA[Spreading the Word]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=287</guid>
		<description><![CDATA[You may be wondering if  you are 'ready' for the 30K Club Bikeathon on June 16, but don't worry the ride is for everyone - all ages and abilities. Plus we've got what you need, with the help of some community partners, to make sure your ride will go smoothly!]]></description>
			<content:encoded><![CDATA[<p>You may be wondering if  you are &#8216;ready&#8217; for the 30K Club Bikeathon on June 16, but don&#8217;t worry the ride is for everyone &#8211; all ages and abilities. Plus we&#8217;ve got what you need, with the help of some community partners, to make sure your ride will go smoothly!</p>

<a href='http://30kclubbikeathon.com/?attachment_id=325' title='Vital Waters Logo_web'><img src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/Vital-Waters-Logo_web.bmp" class="attachment-thumbnail" alt="Vital Waters will be there to make sure you are hydrated" title="Vital Waters Logo_web" /></a>
<a href='http://30kclubbikeathon.com/?attachment_id=289' title='cherry_hill'><img width="150" height="150" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/cherry_hill-150x150.jpg" class="attachment-thumbnail" alt="Chery Hill will be there to make sure you are caffeine - ated!" title="cherry_hill" /></a>
<a href='http://30kclubbikeathon.com/?attachment_id=291' title='UrbanHarvest logo 2011'><img width="150" height="150" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/UrbanHarvest-logo-2011-150x150.jpg" class="attachment-thumbnail" alt="Urban Harvest will be there for your pre-ride snack" title="UrbanHarvest logo 2011" /></a>
<a href='http://30kclubbikeathon.com/?attachment_id=290' title='sunrype'><img width="150" height="123" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/sunrype-150x123.jpg" class="attachment-thumbnail" alt="SunRype will be there for more pre-ride snacks!" title="sunrype" /></a>
<a href='http://30kclubbikeathon.com/?attachment_id=340' title='FreshAir_Logo'><img width="125" height="61" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/FreshAir_Logo_web.jpg" class="attachment-thumbnail" alt="Fresh Air will be there to make sure your bike is ride ready!" title="FreshAir_Logo" /></a>
<a href='http://30kclubbikeathon.com/?attachment_id=293' title='Superpages'><img width="150" height="150" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/Superpages-150x150.jpg" class="attachment-thumbnail" alt="Divine Feast will be there for your post ride meal!" title="Superpages" /></a>

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		<title>Bikeathon &#8211; The Details</title>
		<link>http://30kclubbikeathon.com/?p=254</link>
		<comments>http://30kclubbikeathon.com/?p=254#comments</comments>
		<pubDate>Tue, 22 May 2012 16:33:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>
		<category><![CDATA[Spreading the Word]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=254</guid>
		<description><![CDATA[Are you deciding whether to participate in the 4th Annual 30K Club Bikeathon with guest rider Axel Merckx? Here is ]]></description>
			<content:encoded><![CDATA[<p><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/05/2_Medium_TRANS1.png"><img class="aligncenter size-full wp-image-260" title="2_Medium_TRANS" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/2_Medium_TRANS1.png" alt="" width="300" height="105" /></a></p>
<p><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/05/2_Medium_TRANS1.png"></a>Are you deciding whether to participate in the 4th Annual 30K Club Bikeathon with guest rider Axel Merckx?</p>
<p>Here is a breakdown of the day:</p>
<p><strong>Date:</strong> June 16th,2012</p>
<p><strong>Location</strong>: Mission Creek Greenway</p>
<p><strong>Start time:</strong> 9 a.m. registration , 10 a.m. ride start<br />
We will have a light Breakfast available before the ride starts</p>
<p>You can ride one loop (15km) or two loops (30km).</p>
<p>After the ride we will have Divine Feast Catering serving lunch</p>
<p>We will also be handing out prizing for Top Adult (Female &amp; Male) and Top Youth (Female &amp; Male) Fundraiser as well as a number of awesome door prizes.</p>
<p>We expect to be wrapped up before noon.</p>
<p>Hope you can join us! Contact Jessica (jessica@kelownagospelmission.ca) if you have more questions.</p>
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		<title>Bikeathon route map</title>
		<link>http://30kclubbikeathon.com/?p=239</link>
		<comments>http://30kclubbikeathon.com/?p=239#comments</comments>
		<pubDate>Wed, 16 May 2012 09:40:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=239</guid>
		<description><![CDATA[We&#8217;ve got our routes finalized! Click here to see map 15KM = START at the EECO centre, go down to ]]></description>
			<content:encoded><![CDATA[<p><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/05/2_Medium.jpg"><img class="aligncenter size-full wp-image-245" title="2_Medium" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/2_Medium.jpg" alt="" width="300" height="105" /></a></p>
<p style="text-align: center;"><strong>We&#8217;ve got our routes finalized!</strong></p>
<p style="text-align: center;"><a href="http://www.30kclub.com/wp-content/uploads/2012/05/Map_Bikeathon.jpg" target="_blank">Click here to see map </a></p>
<p style="text-align: center;"><strong>15KM</strong> = START at the EECO centre, go down to Lakeshore and back the EECO centre &#8211; you&#8217;re done!</p>
<p style="text-align: center;"><strong>30KM</strong> = START at the EECO centre, go down to Lakeshore, back up to Ziprick, back down to Lakeshore, then back to the EECO centre &#8211; you&#8217;re done!</p>
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		<title>Axel Merckx to ride in Bikeathon!!</title>
		<link>http://30kclubbikeathon.com/?p=228</link>
		<comments>http://30kclubbikeathon.com/?p=228#comments</comments>
		<pubDate>Mon, 14 May 2012 16:33:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>
		<category><![CDATA[Rider Update]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=228</guid>
		<description><![CDATA[30K Club very excited to have the support of Axel Merckx for this year's Bikeathon]]></description>
			<content:encoded><![CDATA[<p><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/05/axel2.jpg"><img class="aligncenter size-thumbnail wp-image-231" title="axel2" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/axel2-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>30K Club is very excited to have the support of Axel Merckx for this year&#8217;s Bikeathon. Axel has agreed to be a guest rider in our Bikeathon taking place<a href="http://30kclubbikeathon.com/" target="_blank"> <strong>June 16, 2012 at the Mission Park Greenway.</strong></a></p>
<p><strong>As you may have heard, Axel now lives in the Okanagan and hosts his own event, the <a href="http://30kclubbikeathon.com/www.granfondoaxelmerckx.com" target="_blank">Valley First Granfondo Axel Merckx Okanagan</a>. </strong></p>
<p><a href="http://www.axelmerckx.com/index.html" target="_blank"><strong>Axel Merckx</strong></a> is a world-renowned Belgian bicycle racing champion who retired to British Columbia, Canada, in 2007. Born in 1972 in Uccle, Belgium, Axel is the son of five-time Tour de France champion Eddy Merckx. Although proud of his father&#8217;s exploits, Axel has himself enjoyed a superb racing career, including winning an Olympic Medal in 2004.</p>
<p>Axel began his professional cycling career in 1993 as a member of Team Motorola. Axel married Canadian triathlete Jodi Cross in 1997, and upon his retirement from bicycle racing in 2007, he moved with his family to Kelowna, British Columbia.</p>
<p>Winner of the 2000 Belgian National Championship, he has participated in eight Tours de France, finishing as the highest-placed Belgian rider six times. Axel&#8217;s other accomplishments include winning the Belgianstage wins in the Giro d&#8217;Italia and Dauphine Libere. He has also won the GP Sanson, the Tour de la Region Wallone, the Grand Prix de Wallonie, and the Tour de l&#8217;Ain.</p>
<p>As a member of the Belgian Olympic Cycle Racing contingent, Axel participated at the 2004 Olympics held in Athens, Greece, where he captured a bronze medal among 75 competitors. In a race that showed numerous break away attempts, it wasn&#8217;t until Paolo Bettini from Italy and Sérgio Paulinho from Portugal broke away from the group with a couple of laps remaining and opened up a comfortable gap on the final lap that an idea of the medal positions could be gained. With the peloton giving up the chase of the leaders, Axel Merckx from Belgium broke away to open up a sufficient gap for him to take bronze. Only 8 seconds separated a third place finish from the Gold Medal winner.</p>
<p><strong>So we encourage you to Gear UP! Join 30K and Axel Merckx on June 16th!</strong></p>
<p><strong><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/05/VF-GFAMO-2012-stacklogo-final-datewebsite-hi.jpg"><img class="aligncenter size-medium wp-image-234" title="VF-GFAMO-stacklogo-final" src="http://30kclubbikeathon.com/wp-content/uploads/2012/05/VF-GFAMO-2012-stacklogo-final-datewebsite-hi-300x257.jpg" alt="" width="300" height="257" /></a><br />
</strong></p>
<p><strong><br />
</strong></p>
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		<title>Gear Up for 30K Club!!</title>
		<link>http://30kclubbikeathon.com/?p=159</link>
		<comments>http://30kclubbikeathon.com/?p=159#comments</comments>
		<pubDate>Tue, 01 May 2012 09:05:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Spreading the Word]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=159</guid>
		<description><![CDATA[We are very excited to announce the 4th Annual 30K Bikeathon is June 16th, ]]></description>
			<content:encoded><![CDATA[<p><strong>Announcing the 4th Annual 30K Bikeathon!</strong></p>
<p>Bikeathon takes place June 16, 2012 at the Mission Park Greenway. It is a non – competitive, family friendly, fun event suitable for all ages and abilities.  Register to ride, either 15km or 30km, and gather team-mates and pledges to help us reach our goal of  <strong>$30,000. </strong></p>
<p><strong>This year we are very excited to announce Belgian national cycling champion and Olympic medalist, </strong><strong>Axel Merckx,</strong><strong> </strong><strong>will be a guest rider in the Bikeathon!  As you may have heard, Axel now lives in the Okanagan and hosts his own event, the <a href="www.granfondoaxelmerckx.com" target="_blank">Valley First Granfondo Axel Merckx Okanagan</a>. So we encourage you to Gear UP! Join 30K and Axel Merckx on June 16th!</strong></p>
<p>All monies raised go to the 30K Club,<strong> </strong>a monthly donor program which supports services offered to Kelowna’s Gospel Mission clients who are taking steps to transition from dependence to independence. Each month, your gift helps these clients find a home and connect with programs that ensure their long term success.<strong> </strong> To find out more about the work the 30K Club does in your community check out the <strong><a href="http://www.30kclub.com/our-story/" target="_blank">website</a>.</strong></p>
<p>This year&#8217;s Bikeathon could not have happened without some great community<strong> <a href="http://30kclubbikeathon.com/?page_id=24" target="_blank">sponsors</a> </strong><strong>who</strong> have come on board. We would like to make special mention of our Presenting Sponsor<strong> <a href="http://www.vitalwaters.ca/" target="_blank">Vital Waters</a> </strong><strong>and our media sponsors</strong> <strong>Power 104 &amp; Q 103.1</strong>.</p>
<p><strong>To participate in the 4th Annual Bikeathon click on the Event Details tab.</strong></p>
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		<title>Who&#8217;s been talking about Bikeathon?</title>
		<link>http://30kclubbikeathon.com/?p=345</link>
		<comments>http://30kclubbikeathon.com/?p=345#comments</comments>
		<pubDate>Sun, 29 Apr 2012 22:20:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=345</guid>
		<description><![CDATA[&#8220;Olympic Medalist to join 30K Bikeathon&#8221; ~ AM1150 May 8, 2012 &#8220;Olympian helps out Gospel Mission&#8221; ~ Castanet May 8, ]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.am1150.ca/news/local/Story.aspx?ID=1700523" target="_blank">&#8220;Olympic Medalist to join 30K Bikeathon&#8221;</a> </strong> ~ AM1150 May 8, 2012</p>
<p><strong><a href="http://www.castanet.net/news/Kelowna/74903/Olympian-helps-out-Gospel-Mission" target="_blank">&#8220;Olympian helps out Gospel Mission&#8221;</a> </strong> ~ Castanet May 8, 2012</p>
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		<title>Mark the date!!</title>
		<link>http://30kclubbikeathon.com/?p=134</link>
		<comments>http://30kclubbikeathon.com/?p=134#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:51:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Event Update]]></category>
		<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://30kclubbikeathon.com/?p=134</guid>
		<description><![CDATA[The 4th Annual 30K Club Bike-a-thon is coming your way June 16, 2012. Mark your calendars now and stay tuned ]]></description>
			<content:encoded><![CDATA[<p><a href="http://30kclubbikeathon.com/wp-content/uploads/2012/01/June-16-1.jpg"><img class="aligncenter size-full wp-image-135" title="June 16 1" src="http://30kclubbikeathon.com/wp-content/uploads/2012/01/June-16-1.jpg" alt="" width="243" height="208" /></a></p>
<p>The 4th Annual 30K Club Bike-a-thon is coming your way June 16, 2012. Mark your calendars now and stay tuned for more details!</p>
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